120614- “Bud Way Blitz”
200m run
20 Clapping push-ups
400m run
40 KB swings (1.5/1)
800m run
80 sit-ups
Wellness Services of CrossFit Nashua:
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May 15th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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