Wellness Services of CrossFit Nashua:

WOD: Monday -110321

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110321 – WOD “Back Attack”

4 Rounds for time

10 Deadhang Pull-ups

20 Ring Rows

15 Hang Power Clean (105)

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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