8 Rounds each, 20 seconds work, 10 seconds rest of:
Toe to Bars
*Skill Development: Deadlifts
We're hosting a CrossFit Endurance Trainer CourseAugust 23-24, 2014
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March 18th at 6:45pm& March 21st at 7pm$75 Per Person
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CrossFit Nashua106 Perimeter RoadNashua NH 03063
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