111115 – “Tabata Yourself”
8 Rounds each, 20 seconds work, 10 seconds rest of:
HSPUs
Box Jumps
Dip
Toe to Bars
Jumping Lunges
*Skill Development: Deadlifts
Wellness Services of CrossFit Nashua:
 |
|
May 27th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
Advertisement
Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
View a map...
