Wellness Services of CrossFit Nashua:

111115 – “Tabata Yourself”

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8 Rounds each, 20 seconds work, 10 seconds rest of:

HSPUs

Box Jumps

Dip

Toe to Bars

Jumping Lunges

*Skill Development: Deadlifts

team

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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