WOD: Tuesday -110301
110301 - WOD
21, 15, 9 Reps for time of:
Pull-ups
Dips
with 30 jumping squats between each set. (45lbs)
110301 - WOD
21, 15, 9 Reps for time of:
Pull-ups
Dips
with 30 jumping squats between each set. (45lbs)
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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