111111 - “Veterans Day WOD”
3 Rounds for time:
11 Push Press (115/75)
11 Snatches L (1.5/1)
11 Snatches R (1.5/1)
11 Ring Dips
11 Hang Power Cleans (115/75)
3 Rounds for time:
11 Push Press (115/75)
11 Snatches L (1.5/1)
11 Snatches R (1.5/1)
11 Ring Dips
11 Hang Power Cleans (115/75)
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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