Wellness Services of CrossFit Nashua:

111110 - 3RM Squat

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111110 -  3RM Squat

3-3-3-3-MAX

Start with 65% of end with 80% of your 1RM

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Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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