111108 – 3RM Push Press + “Repercussion”
3-3-3
“Repercussion”
For 15 Minutes on the minute:
100M Run
10 SDHP (2/1.5)
*If you fail to complete within the minute then rest until the next minute. For every minute you fail to complete, run 100M.
(a CrossFit Southie WOD)
