111107 – “The WOD who must not be named”
30 Min AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
20 Deadlifts (135/95)
25 Wall Ball Shots
Wellness Services of CrossFit Nashua:
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May 29th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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