111024- WOD
3RM Weighted Pull-ups
3-3-3
“Wacky Jacky" (compare to 110317)
100 SDHP 45lbs
50 Thrusters 45lbs
30 Pull-ups
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May 15th at 6pm |
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About CrossFit Nashua
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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