111010 - "Sarah"
(Compare to 110316)
21-18-15-12-9 Reps for time:
Pull-ups
Knees to Elbows
Push-ups
*Perform 20 double-unders after each round.
(Compare to 110316)
21-18-15-12-9 Reps for time:
Pull-ups
Knees to Elbows
Push-ups
*Perform 20 double-unders after each round.
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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