111007 - "Halves and Halves Nots”
800M Run
42 Pull-ups
21 Deadlifts (185/135)
400M Run
30 Pull-ups
15 Deadlifts (185/135)
200M Run
18 Pull-ups
9 Deadlifts (185/135)
Wellness Services of CrossFit Nashua:
 |
|
May 15th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
Advertisement
Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
View a map...
