110929 - WOD

(Compare to 110324)
2 Rounds For Time of:
100ft Overhead Walking Lunges (45lbs)
30 Burpee Box Jumps (24 inch)
20 Wall-Balls
15 Snatches (95/60)

(Compare to 110324)
2 Rounds For Time of:
100ft Overhead Walking Lunges (45lbs)
30 Burpee Box Jumps (24 inch)
20 Wall-Balls
15 Snatches (95/60)
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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