110923 - Max Box Jump
Max high Box Jump. Find your max and repeat 6 times.
10 Minute AMRAP of:
10 Burpees
10 KB Swings (1.5/1)
10 Wallball Shots (20/14)
10 Sit-ups
Wellness Services of CrossFit Nashua:
 |
|
May 15th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
Advertisement
Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
View a map...
