110826 – “Start Last”
10 Back Squats (80% of 1RM)
60 Pull-ups
50 Box Jumps
40 Push-ups with hand release
30 Wall Ball Shots
20 Toe to Bars
Wellness Services of CrossFit Nashua:
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May 29th at 6pm |
Workout Of the Day (WOD)
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About CrossFit Nashua
For Parents: CrossFit Kids
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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