Wellness Services of CrossFit Nashua:

110826 – “Start Last”

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10 Back Squats (80% of 1RM)

60 Pull-ups

50 Box Jumps

40 Push-ups with hand release

30 Wall Ball Shots

20 Toe to Bars

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: