Wellness Services of CrossFit Nashua:

110822 – “Venom”

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3 Rounds for time:

10 Spiderman Wall Climbs

5 Pull-ups

20 Clapping Push-ups

10 Pull-ups

30 Box Jumps

15 Pull-ups

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: