110813 – Team WOD
In teams of 2 Complete for time:
400M Run
70’ O/H walking Lunge
60 KB Swings
400M Run
70’ Crab Walk
60 Pull-ups
400M Run
70’ Bear Crawl
60 Clapping Push-ups
400M Run
70’ Burpee Broad Jumps
60 Jumping Squats (45)
Wellness Services of CrossFit Nashua:
 |
|
May 29th at 6pm |
Workout Of the Day (WOD)
Daily WOD via RSS
About CrossFit Nashua
For Parents: CrossFit Kids
Advertisement
Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
View a map...
