Wellness Services of CrossFit Nashua:

110813 – Team WOD

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In teams of 2 Complete for time:

400M Run

70’ O/H walking Lunge

60 KB Swings

400M Run

70’ Crab Walk

60 Pull-ups

400M Run

70’ Bear Crawl

60 Clapping Push-ups

400M Run

70’ Burpee Broad Jumps

60 Jumping Squats (45)

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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