Wellness Services of CrossFit Nashua:

110715 - WOD

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(Compare to 110301)

21,15, 9 for Time:

Pull-ups

Ring Dips

*With 30 reps of 45lb Jumping Squats after each set of dips!

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: