110713 – “Whitten”
5 Rounds for time of:
22 KB Swings (2/1.5)
22 Box Jumps 24”
400M Run
22 Burpees
22 Wall Ball Shots (20/14)
Wellness Services of CrossFit Nashua:
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May 15th at 6pm |
Workout Of the Day (WOD)
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About CrossFit Nashua
For Parents: CrossFit Kids
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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