110707 - Push Press Ladder
In 20 Mins complete a 3RM Push Press for each of the following weight:
Guys: 65, 95, 115, 135, 155, 185, 205, 225, 255, 285
Girls: 45, 65, 95, 115, 135, 155, 185, 205
*Skill Development: 100 Double Unders for time.
Wellness Services of CrossFit Nashua:
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May 15th at 6pm |
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106 Perimeter Road
Nashua NH 03063
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