Wellness Services of CrossFit Nashua:

110630 - “Spiderman”

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4 Rounds for time of:

100ft Spiderman Crawl

25 Pull-ups

15 HSPUs

*Skill Development: 30 Kipping Toe 2 Bars

 

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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WELLNESS SERVICES: