110622 - "Becky"
Tomorrows WOD is "Becky"!! Becky has been an inspiration to many people here in the box. She went from never working out, to to being a total firebreather. No matter how physically and mentally challenging the workout is, Becky gives it her all. She has transformed in so many ways!
110622 - “Becky”
21, 15, 9 Reps for time of:
Front Squat (155/115)
Ring Dips
