110620 - “The Seven”
Seven Rounds for time of:
7 HSPUs
7 Thrusters (135/95)
7 Knee to Elbows
7 Deadlifts (245/185)
7 Burpees
7 KB Swings (2/1.5)
7 Pull-ups
Wellness Services of CrossFit Nashua:
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May 15th at 6pm |
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About CrossFit Nashua
For Parents: CrossFit Kids
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Our Location:
CrossFit Nashua
106 Perimeter Road
Nashua NH 03063
Telephone: (603) 595-6400
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