CrossFit Nashua

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WODs
News & Events
About CFN

130523 – WOD

Warm up: Toe taps/lunge kick Toe touch/k...

130522 – Strength Day

Warm up: 3 Mins DUs Kip/Scap/Pull-up 10 Push-up down dog ...

130521 – WOD

Warm up: 3 Min DUs 45 Seconds Wallball shots 45 Seconds m...

130520- WOD

Warm up: Shoulder progression Lunge-kick/t...

130517 – WOD

Warm up: 3 Mins Cindy Lunge w/kick,twist Wall sho...

130516- “Graceful”

(Compare to 120620) Warm up: 3 Min DUs Kip/Scap Broad ju...

130515 – WOD

Warm-up: 10 Push-up/Down Dog 3 Wall climbs 10 Jum...

130514 – “Woessner”

(Compare to 120716) Warm up: 40’ Inchworm 10 Knee...

130513 – “John”

(Compare to 110603, 111213, 120629) Warm up: Shoul...

130510 – “Body by you”

(Compare to 120628) Warm up: Burpee broad jump Cr...

Explosive Athlete Camp

CrossFit Nashua is holding a weeklong camp this summ...

CFK Summer Camp

CrossFit Kids Summer Camp coming to CrossFit Nashua! ...

Free Classes Every 2nd & 4th Saturday!

Every 2nd & 4th Saturday of the month at 11am, CrossFit ...

Summer Smackdown

Team Competition at CrossFit Nashua. 2 Males, 2 Females. &n...

In-Box Competition

Pick a Partner by May 4th! 2 person teams made up of mixed o...

It Takes Two to Tussle Competition

*SOLD OUT!!* Athletes please sign in between 8-8:30am so we...

Turkey Tussle - Nov 17th

The Turkey Tussle is an annual inner-box competition for eve...

Using Nutrition to Reach Your Goals - Oct 13th

Nutrition is one of the most important, most difficult, and ...

New Location Grand Opening!: August 18th

On August 18th we will be having our grand opening and open ...

NashuaPatch Names CrossFit Nashua Best Fitness Club 2012

CrossFit Nashua is starting to get on the map. We were recen...

The Miracle Supplement: H20

If you were going to focus on one thing to improve your stre...

It's simple really...

With so many gimmicks and theories out there in the field of...

Foundations Class

In order to begin doing CrossFit, some basic knowledge and s...

What is CrossFit Training?

This is a question i've had to answer a million times... the...

Member Testimonials for CrossFit Nashua

My entire life I have been active in sports but ne...

WHAT'S GOING ON?

Explosive Athlete Camp

CrossFit Nashua is holding a weeklong camp this summer to help build agi...

Read this Entry

CFK Summer Camp

CrossFit Kids Summer Camp coming to CrossFit Nashua! We’ll help...

Read this Entry

Free Classes Every 2nd & 4th Saturday!

Every 2nd & 4th Saturday of the month at 11am, CrossFit Nashua will offer a ...

Read this Entry

Summer Smackdown

Team Competition at CrossFit Nashua. 2 Males, 2 Females. There will be ...

Read this Entry

In-Box Competition

Pick a Partner by May 4th! 2 person teams made up of mixed or same gender, will ...

Read this Entry

It Takes Two to Tussle Competition

*SOLD OUT!!* Athletes please sign in between 8-8:30am so we can start the scale...

Read this Entry

Turkey Tussle - Nov 17th

The Turkey Tussle is an annual inner-box competition for everyone at CFN to part...

Read this Entry

Using Nutrition to Reach Your Goals - Oct 13th

Nutrition is one of the most important, most difficult, and most overlooked aspe...

Read this Entry

New Location Grand Opening!: August 18th

On August 18th we will be having our grand opening and open house. Starting at ...

Read this Entry

NashuaPatch Names CrossFit Nashua Best Fitness Club 2012

CrossFit Nashua is starting to get on the map. We were recently recognized as "T...

Read this Entry

Wellness Services of CrossFit Nashua:

May 27th at 6pm
& May 31st at 6pm
$75 Per Person

Click here to learn more & sign up...

Workout Of the Day (WOD)

130523 – WOD
130522 – Strength Day
130521 – WOD
130520- WOD
130517 – WOD
130516- “Graceful”
130515 – WOD

Daily WOD via RSS

Our Location:

CrossFit Nashua
106 Perimeter Road
Nashua NH 03063

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Telephone: (603) 595-6400
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Explosive Athlete Camp
CFK Summer Camp
Free Classes Every 2nd & 4th Saturday!
Summer Smackdown

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